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Gastroenterologist warns just 1 soda a day can lead to advanced fatty liver by age 30: 'Even young, healthy people.'

India, Sept. 8 -- Soda has become a staple in many people's diets, from office lunches to late-night snacks. What seems like a small indulgence can quietly affect your liver's health over time. Gastro... Read More


Hair colour trends 2025: From golden saffron highlights to royal blue streaks, shades that will rule this festive season

India, Sept. 8 -- The festive season is the perfect excuse to experiment with bold beauty choices, and 2025 is all about hair colour that makes a statement. From luxurious deep tones to playful mochas... Read More


Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: 'The real challenge was.'

India, Sept. 8 -- Weight loss journeys often inspire, but what truly matters is what happens after the numbers on the scale drop. Many people struggle with maintaining their hard-earned results, slipp... Read More


Oncologist says 'men over 50' should never ignore these early warning signs of prostate cancer

India, Sept. 8 -- Men's health often takes a backseat until symptoms become hard to ignore. Ignoring early signs can have serious consequences, especially when it comes to cancers that develop quietly... Read More


Neuroscientist says this drink is '10x better than coffee' for your brain: 'It's like green tea on steroids'

India, Sept. 8 -- Many of us start our mornings with a cup of coffee, believing it's the best way to wake up our brains and stay focused throughout the day. But what if there was a drink that could gi... Read More


Fitness coach shares 'Japanese eating rule' Hara Hachi Bu to stay lean and shredded without ever dieting

India, Sept. 8 -- If you've ever wondered why it feels impossible to stay shredded while still enjoying your meals, you're not alone. Many of us eat until the plate is clean, not until our body says s... Read More


Oncologist warns 'even non-drinkers are at risk' as liver cancer rises among youth; shares causes and prevention tips

India, Sept. 5 -- Liver cancer isn't just something older adults or heavy drinkers have to worry about anymore. Even young people who don't drink are seeing a rise in cases. In a September 5 Instagram... Read More


Nutritionist says 'gut is our second brain'; shares simple diet tips to keep it healthy and balanced

India, Sept. 5 -- We often think of the gut simply as a place where food is digested, but science and our own experiences show it's much more than that. Home to trillions of microbes, the gut quietly ... Read More


Urmila Matondkar at 51 stuns in chic mini skirt look that could give Gen Z a run for their money. See glam pics

India, Sept. 5 -- Urmila Matondkar is truly one of those stars who seem to be ageing in reverse, looking as radiant and confident as ever. At 51, the actor continues to stay remarkably fit, proving th... Read More


Woman lost 14 kg using ChatGPT, shares the exact prompts that helped her lose weight: 'I wasn't ready to hit the gym'

India, Sept. 5 -- Losing weight is a goal that many people struggle with, often bouncing between fad diets, workout challenges, and endless advice online. The process can feel overwhelming and inconsi... Read More